Tag Archive: Worksheet – Boundaries


Apr 21

Personal Worksheet: #3. How Healthy are your Boundaries?

We have been looking at the Family of Origin influences on Personality issues when it comes to handling conflict solutions.  Here is another Personal Worksheet to assess your personal boundaries. 

Connectedness versus Disconnected in your FOO was our first Personal Worksheet.  Then we went onto FOO Flexible versus Inflexible.  Posts and worksheets need to be read and together.  It does help to print off the worksheets before you answer the questions.


Place a  “1”  next to the following questions where they apply to you.

____ 1.  I often feel guilty about not doing enough for my parents or my spouse.