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Apr 23

Conflict Solutions presents ‘The Dance of Anger’

FB Dance of AngerAnger is one of those destructive emotions that blind people to reason and patience.  Certainly, this emotion causes physical as well as relationship problems.  `Anger is a signal and one worth listening to`, writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. In her work with people in conflict, she uses the example of a dance movement where each person just repeats the same old patterns of actions.  There is a better way to handle anger and conflict!

Here is another brief YouTube comment on the book ‘Dance of Anger’ by Dr. Harriet Lerner by cyacyl·149 videos:

 

Here is another YouTube review worth listening to on the Audio Book: The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Janet Paisley ofAudioReviewMix·1,961 videos,

 

`Anger is a signal and one worth listening to`, writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. In her work with people in conflict, she uses the example of a dance movement where each person just repeats the same old patterns of actions.  There is a better way to handle anger and conflict!

Here is one reader’s comments: “While anger deserves our attention and respect, women stillmoney conflicts learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.

“For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive ‘dance’ within women’s relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships.

“Practical and accessible, this book also shows women how the destructive ‘dance of anger’ can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues.” 

I highly recommend this book as it has meaning for all women, regardless of age, background or experience.  Dr. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.

You’ll find this great book on The Book Depository with my Affiliate code HERE! 

http://www.bookdepository.com/Dance-of-Anger/9780722536230/?a_aid=kimbo72

Free shipping anywhere in the world!

Susanne Fengler. Blog Author

www.conflictsolutions.mentorsnotebook.com

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